Compassionate, Empowering & Transformative Care
Talk to MeredithAs a Licensed Clinical Social Worker with over 30 years of experience, Meredith helps individuals, couples, families, and college students overcome life’s difficult challenges. She believes supportive, effective therapy builds emotional resiliency to cope with stress and crises, helping us manage negative experiences.
Whether you're navigating life's challenges, or simply need a space to be heard, Meredith is available to listen, support, and guide you toward healing and resilience.
My Specialties
EMDR & Trauma Therapy
Healing trauma with evidence-based care
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful method for processing and healing trauma. Through trauma-informed therapy, you can work through painful past experiences in a safe, supportive environment.
Individual Therapy
For anxiety, depression, and personal growth
Gain tools to better understand yourself and manage anxiety, depression, or life stress. Individual therapy creates space to explore your challenges and foster confidence, clarity, and healing.
Couples Therapy
Rebuild connection and trust
Couples counseling creates a space where both partners feel heard, understood, and supported. Whether you're navigating ongoing conflict, healing from a breach of trust, or simply looking to strengthen your bond, therapy can help you reconnect and grow together.